2018 Move Forward 5k/10k

Saturday, September 15, 2018

3333 Regis Blvd Denver, CO

***Time change: Due to cooling temperatures and an earlier sunset, we will meet at 6pm for the next 2 weeks before the race. 


Walkers and runners of all ages and fitness levels wanting to train towards the Move Forward 5k or 10k Race.


Regis University's Couch to 5K is a free program designed to assist community members in achieving their fitness goals. Click here to view a sample training plan.


Starting June, 2017. More details to follow. 


Rocky Mountain Lake Park

Meet at the southwest parking lot (by the softball/ baseball fields).

Click Here for Directions

Training Schedules


En Español


A great community of people at all levels of fitness, a t-shirt for participating, and $10 Move Forward race discount.


moveforward5k.10k@gmail.com or 303-458-3548